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Easy Parmesan Knots Recipe
- prep: 5 min
- cook: 10 min
- total: 15 min
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SaveIngredients
- 1 (12 ounce) package refrigerated buttermilk biscuits
- 1/4 cup canola oil
- 3 Tablespoons grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon dried parsley flakes
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 667 % Daily Value *
- Total Fat: 65 g 99.51%
- Saturated Fat: 7 g 37.05%
- Trans Fat: 2 g %
- Cholesterol: 13 mg 4.3%
- Sodium: 544 mg 22.67%
- Calcium: 175 mg 17.46%
- Potassium: 100 mg 2.86%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 2 g 6.6%
- Sugar: 3 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 5 g
- Omega 6 Fatty Acid: 11 g
- Vitamin A 3.73%
- Vitamin C 1.15%
- Vitamin D 0.79%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq