Easy Parmesan-Garlic Chicken and Pasta

Easy Parmesan-Garlic Chicken and Pasta
Easy Parmesan-Garlic Chicken and Pasta
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This Chicken Parmesan with pasta is a 35-minute Healthy Living recipe. Definitely a contender for New Favorite Weeknight Dish!

    Ingredients

    • 1/2 cup KRAFT Grated Parmesan Cheese , divided
    • 1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
    • 1/2 tsp. garlic powder
    • 6 small boneless skinless chicken breasts (1-1/2 lb.)
    • 4-3/4 cups whole wheat blend rotini pasta , uncooked
    • 1 jar (24 oz.) CLASSICO FAMILY FAVORITES Traditional Pasta Sauce , divided
    • 2 Tbsp. thinly sliced fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 644 % Daily Value *
    • Total Fat: 14 g 21.49%
    • Saturated Fat: 7 g 32.6%
    • Trans Fat: 0 g %
    • Cholesterol: 108 mg 36.12%
    • Sodium: 712 mg 29.68%
    • Calcium: 290 mg 28.97%
    • Potassium: 115 mg 3.28%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 80 g %
    • Dietary Fiber: 4 g 17.14%
    • Sugar: 9 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.07%
    • Vitamin C 10.72%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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