Easy Paleo Pot Roast (Whole 30 Compliant)
Easy Paleo Pot Roast (Whole 30 Compliant)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A super simple and versatile pot roast recipe that is Whole 30 compliant!

    Ingredients

    • Approximately 2.5 lb chuck roast
    • salt and pepper to taste
    • 2 cloves of garlic, roughly chopped
    • 1/2 cup onion, roughly chopped
    • 2 cups chopped celery
    • 1 cup baby carrots (or chopped carrots)
    • 2 cups of water or broth
    • (optional) 1 cup red wine
    • 2 Tbl fresh parsley, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 329 % Daily Value *
    • Total Fat: 22 g 33.9%
    • Saturated Fat: 9 g 44.34%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 26.84%
    • Sodium: 324 mg 13.48%
    • Calcium: 23 mg 2.29%
    • Potassium: 366 mg 10.45%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.24%
    • Sugar: 2 g
    • Protein: 21 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 75.85%
    • Vitamin C 3.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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