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Easy Paleo Chicken Drumsticks Recipe
  • prep: 5 min
  • cook: 1 hr
  • total: 1 hr 5 min
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  • servings:
  • Ingredients

    • 8-12 Chicken Drumsticks
    • 1 tsp salt
    • 1 tsp pepper
    • 2 tsp garlic powder
    • ½ tsp cayenne pepper (less if you do not like spicy!)
    • 2 tsp paprika
    • ⅛ cup coconut oil (in semi-soft state)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 405 % Daily Value *
    • Total Fat: 22 g 33.17%
    • Saturated Fat: 6 g 28.45%
    • Trans Fat: 0 g %
    • Cholesterol: 209 mg 69.55%
    • Sodium: 2657 mg 110.71%
    • Calcium: 45 mg 4.55%
    • Potassium: 693 mg 19.8%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 11.04%
    • Sugar: 1 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 48.75%
    • Vitamin C 0.3%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq