Easy One Pan French Onion Stuffed Chicken
Easy One Pan French Onion Stuffed Chicken
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  • prep: 25 min
  • cook: 20 min
  • total: 45 min
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  • servings:
  • Summary

    This Easy One Pan French Onion Stuffed Chicken is the perfect main dish recipe for French Onion Soup lovers! Juicy chicken breasts stuffed with sweet caramelized onions and gooey cheese!! 

    Ingredients

    • 3 tablespoons butter
    • 5-6 large onions, thinly sliced
    • 1 teaspoon fresh thyme
    • a pinch each of salt and pepper
    • 4 boneless, skinless chicken breasts, butterflied
    • 1 cup shredded mozzarella or gruyere cheese (or a mix of both!)
    • 1/4 cup freshly grated parmesan cheese
    • 2 tablespoons olive oil
    • 1/3 cup chicken or beef stock
    • a few sprigs of fresh thyme

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 381 % Daily Value *
    • Total Fat: 25 g 38.3%
    • Saturated Fat: 11 g 54.21%
    • Trans Fat: 0 g %
    • Cholesterol: 128 mg 42.78%
    • Sodium: 421 mg 17.55%
    • Calcium: 254 mg 25.36%
    • Potassium: 444 mg 12.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.11%
    • Sugar: 0 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.19%
    • Vitamin C 0.53%
    • Vitamin D 0.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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