Easy One Pan Coconut Curry Shrimp
Easy One Pan Coconut Curry Shrimp
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This Easy One Pan Coconut Curry Shrimp is the perfect easy healthy weeknight meal served over rice! Make it dairy-free and with fresh or frozen shrimp!

    Ingredients

    • 24-30 large shrimp (fresh or thawed from frozen, tails and shells removed (optional))
    • 1 tablespoon olive oil
    • 1 large onion (diced)
    • 1 red pepper (diced)
    • 3 cloves garlic (minced)
    • 2 teaspoons freshly grated ginger
    • a pinch or two (each) salt and pepper
    • 2 tablespoons mild red curry paste (use spicy, if desired)
    • 1 1/2 teaspoons ground turmeric
    • 1 can diced tomatoes (approximately 400 grams or 15 ounces)
    • 1 small can coconut milk (approximately 165 ml or 5.5 ounces)
    • fresh cilantro for garnish, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 12 g 18.54%
    • Saturated Fat: 8 g 40.33%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.24%
    • Sodium: 754 mg 31.42%
    • Calcium: 35 mg 3.51%
    • Potassium: 114 mg 3.27%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 7.02%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.86%
    • Vitamin C 28.76%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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