Easy One Pan Cajun Shrimp
Easy One Pan Cajun Shrimp
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    This Easy One Pan Cajun Shrimp is the perfect way to enjoy your favourite seafood! It's so spicy and flavourful, and it's easy to make in just one pan!

    Ingredients

    • 24-36 shrimp (tails and shells removed)
    • 2 tablespoons cajun seasoning blend (homemade or store-bought (recipe link in instructions))
    • 1-2 tablespoons olive oil or vegetable oil
    • fresh parsley for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 38 % Daily Value *
    • Total Fat: 4 g 5.65%
    • Saturated Fat: 1 g 2.83%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.46%
    • Sodium: 16 mg 0.66%
    • Calcium: 4 mg 0.38%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.3%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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