- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Easy No-Bake Pumpkin Icebox Cake is full of fall flavors between graham crackers and pumpkin cream cheese mousse.
Ingredients
- 21/2 cups freshly whipped cream, divided (or can use 21/2 cups of your favorite whipped topping like Cool Whip)
- One 8 ounce package cream cheese, softened
- 1 cup pure pumpkin puree (not pumpkin pie filling)
- 1/2 teaspoon ground cinnamon
- 3/4 tablespoon pumpkin pie spice
- 12 graham crackers
- Toppings
- 1/2 cup chopped pecans
- shaved chocolate
- caramel sauce
- powdered sugar (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123 % Daily Value *
- Total Fat: 11 g 16.33%
- Saturated Fat: 3 g 16.99%
- Trans Fat: 0 g %
- Cholesterol: 16 mg 5.32%
- Sodium: 81 mg 3.38%
- Calcium: 39 mg 3.94%
- Potassium: 49 mg 1.39%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 3.52%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 3.98%
- Vitamin C 0.13%
- Vitamin D 0.91%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq