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Easy Navajo Tacos
- prep: 10 min
- cook: 15 min
- total: 25 min
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Enjoy these quick and easy Navajo Tacos with a side of Easy Mexican Rice for a complete meal!
Ingredients
- 1 (10 count) tube of Flaky Dinner Rolls
- Oil for frying (I used Canola Oil)
- 2 cups of Refried Beans , warmed up.
- 2 California Avocados, peeled, pitted and diced
- 3 cups of finely shredded Romaine lettuce
- 1 cup shredded sharp cheddar
- 1 cup of diced tomatoes
- 1 cup of sour cream, divided
- 2-3 green onions, diced
- 1 tsp chipotle chile peppers in adobo sauce, minced
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 444 % Daily Value *
- Total Fat: 36 g 55.92%
- Saturated Fat: 8 g 40.13%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.4%
- Sodium: 471 mg 19.64%
- Calcium: 161 mg 16.12%
- Potassium: 161 mg 4.6%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.02%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 4 g 14.46%
- Sugar: 3 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 18.38%
- Vitamin C 22.07%
- Vitamin D 0.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq