Easy Mini Chicken Taco Bites

Easy Mini Chicken Taco Bites
Easy Mini Chicken Taco Bites
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Easy Chicken Taco Bites as an appetizer or for a fun dinner.

    Ingredients

    • 6 flour tortillas
    • 1 lb chicken breast, cooked and shredded (You can bake, grill, or broil the chicken, or you can use leftover cooked chicken or a rotisserie chicken from the grocery store.)
    • 1 can black beans, drained
    • 1 can corn, drained
    • Taco Seasoning
    • Shredded Lettuce
    • Shredded Cheese
    • Sour cream and black olives for garnish, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 7862 % Daily Value *
    • Total Fat: 120 g 184.11%
    • Saturated Fat: 19 g 93.5%
    • Trans Fat: 0 g %
    • Cholesterol: 554 mg 184.66%
    • Sodium: 10421 mg 434.21%
    • Calcium: 2771 mg 277.07%
    • Potassium: 45 mg 1.28%
    • Magnesium: 0 mg 0%
    • Iron: 72 mg 399.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1359 g %
    • Dietary Fiber: 195 g 778.4%
    • Sugar: 22 g
    • Protein: 384 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.08%
    • Vitamin C 20.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch90
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total77 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total24 oz-eq

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