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Easy Mexican Stuffed Sweet Potatoes
- prep: 15 min
- cook: 1 hr 10 min
- total: 1 hr 25 min
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SaveIngredients
- 3 medium sweet potatoes, of similar sizes and shapes for even cooking
- 1 can (15 oz.) black beans, drained, rinsed, & dried
- 1/2 red bell pepper, diced
- 1/2 red onion, diced
- 1/2 teaspoon chili powder or 1/4 teaspoon cayenne pepper
- Salt and black pepper, to taste
- Optional toppings: diced avocado, sliced green onion, sour cream, salsa
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 235 % Daily Value *
- Total Fat: 1 g 1.12%
- Saturated Fat: 0 g 0.6%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 202 mg 8.43%
- Calcium: 96 mg 9.6%
- Potassium: 668 mg 19.09%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 12 g 47.21%
- Sugar: 17 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 244.74%
- Vitamin C 342.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
