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  • Ingredients

    • 1 pound lasagna noodles cooked according to package directions
    • 2 pounds ground beef or turkey
    • 1 onion chopped
    • 2 taco seasoning packets 1 1/4 ounces each
    • 1/2 cup water
    • 2 jars pasta sauce 26 ounces each
    • 2 cans cans diced green chilies 4 ounces each, drained
    • 1 cup olives reserve some for top of lasagna, if you wish, sliced
    • 1 pound Cheddar cheese shredded
    • Optional toppings: sour cream, avocado, guacamole, salsa, jalapeno

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 812 % Daily Value *
    • Total Fat: 51 g 78.92%
    • Saturated Fat: 22 g 108.11%
    • Trans Fat: 2 g %
    • Cholesterol: 141 mg 47.06%
    • Sodium: 595 mg 24.79%
    • Calcium: 433 mg 43.31%
    • Potassium: 349 mg 9.98%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 3 g 10.47%
    • Sugar: 3 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.84%
    • Vitamin C 3.27%
    • Vitamin D 4.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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