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Easy Meatball Recipe
- prep: 10 min
- cook: 15 min
- total: 25 min
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SaveIngredients
- 1 lb 80/20 ground beef
- 1/2 cup Parmesan cheese
- 1/3 cup breadcrumbs
- 3 cloves of garlic, pressed or minced
- 1 Tbsp dried basil
- 2 Tbsp dried parsley
- 1 tsp salt
- 1/2 tsp black pepper
- 1 egg
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 344 % Daily Value *
- Total Fat: 24 g 36.57%
- Saturated Fat: 9 g 43.29%
- Trans Fat: 1 g %
- Cholesterol: 64 mg 21.18%
- Sodium: 662 mg 27.57%
- Calcium: 104 mg 10.4%
- Potassium: 255 mg 7.28%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.59%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 4.19%
- Sugar: 1 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.83%
- Vitamin C 1.04%
- Vitamin D 0.92%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
