• prep: 2 min
  • cook: 25 min
  • total: 27 min
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  • servings:
  • Summary

    This Easy Marinara Sauce Recipe is the perfect recipe to use on pizza, spaghetti, or in recipes that call for a basic sauce.  Use this simple easy marinara sauce from scratch the next time you are making pasta and meatballs!

    Ingredients

    • 1/4 cup extra virgin olive oil
    • 2 cloves garlic (minced (see note))
    • 29 ounces tomato sauce
    • 6 ounces tomato paste
    • 1/2 cup white wine ((optional))
    • 1/4 cup fresh parsley (chopped)
    • 1 teaspoon dried oregano
    • 1 teaspoon dried basil
    • 1 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2 teaspoons white sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 245 % Daily Value *
    • Total Fat: 15 g 22.87%
    • Saturated Fat: 2 g 10.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1318 mg 54.93%
    • Calcium: 64 mg 6.42%
    • Potassium: 1876 mg 53.61%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 5 g 20.73%
    • Sugar: 15 g
    • Protein: 5 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 37.41%
    • Vitamin C 47.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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