- prep: 20 min
- cook: 0 hr
- total: 20 min
Summary
The incomparable flavor of pure maple syrup is reason enough to make this sweet treat; that it is also quick to prepare is an added bonus. Maple syrup is marked and graded by its color, ranging from light to dark -- the darker the color, the more intense the flavor. If you can find grade B, use it here for both the batter and the icing.
Ingredients
- 16 tablespoons (2 sticks) unsalted butter, plus more for pan, room temperature
- 2 1/2 cups all-purpose flour, (spooned and leveled), plus more for pan
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup pure maple syrup
- 1/2 cup sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 3/4 cup sour cream
- 1/4 cup pure maple syrup
- 2 tablespoons unsalted butter, melted
- 1 to 1 1/2 cups confectioners' sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 571 % Daily Value *
- Total Fat: 27 g 41.09%
- Saturated Fat: 17 g 83.64%
- Trans Fat: 1 g %
- Cholesterol: 74 mg 24.79%
- Sodium: 380 mg 15.82%
- Calcium: 97 mg 9.71%
- Potassium: 120 mg 3.44%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 80 g %
- Dietary Fiber: 1 g 3.73%
- Sugar: 50 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 16.86%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq