Nutrition
My Cookbooks
E-COOKBOOKS
Easy Macaroni and Cheese
- prep: 2 min
- cook: 10 min
- total: 12 min
Print
SaveSummary
Macaroni and a rich cheesy sauce with crispy buttery breadcrumbs on top in under 10 minutes. This quick macaroni and cheese recipe is as simple as it is delicious.
Ingredients
- 1 tablespoonflat-leaf parsley (minced)
- 1/3 cuppanko (Japanese bread crumbs)
- 340 gramsmacaroni
- 1 cupheavy cream
- 1/2 cupwhole milk
- 140 gramsCheddar cheese (shredded)
- 60 gramsGruyere cheese (shredded)
- 2 teaspoonspotato starch
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 623 % Daily Value *
- Total Fat: 44 g 68.09%
- Saturated Fat: 25 g 125.01%
- Trans Fat: 1 g %
- Cholesterol: 211 mg 70.42%
- Sodium: 531 mg 22.11%
- Calcium: 111 mg 11.13%
- Potassium: 5 mg 0.15%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 2 g 7.12%
- Sugar: 33 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 17.6%
- Vitamin C 2.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
