Easy Low Carb Broccoli Salad With Bacon

Easy Low Carb Broccoli Salad With Bacon
Easy Low Carb Broccoli Salad With Bacon
  • prep: 15 min
  • cook: 6 min
  • total: 21 min
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  • servings:
  • Summary

    This Low Carb Bacon Broccoli Salad delivers great crunch and flavor. This version with sesame oil is low carb and dairy-free, but totally customizable.

    Ingredients

    • 1 pound broccoli florets about two big heads and stalks cut and trimmed
    • 1/4 pound bacon
    • 1/2 bunch green onion
    • 1 cup mayonnaise
    • 2 tablespoons white vinegar
    • 3 tablespoons Swerve or powdered erythritol or stevia glycerite to taste
    • 1 teaspoon sesame oil
    • 1/4 cup dried cranberries (optional but included in nutritional info.)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 294 % Daily Value *
    • Total Fat: 25 g 38.62%
    • Saturated Fat: 5 g 24.77%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.68%
    • Sodium: 427 mg 17.8%
    • Calcium: 38 mg 3.79%
    • Potassium: 40 mg 1.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 7.13%
    • Sugar: 4 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 9.9%
    • Vitamin C 101.6%
    • Vitamin D 0.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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