Easy Keto Breakfast Muffins With Sausage! The Perfectly Portable Low Carb Recipe | Word To Your Mother Blog

Name: Easy Keto Breakfast Muffins With Sausage! The Perfectly Portable Low Carb Recipe | Word To Your Mother Blog
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Cuisine: American
Ingredients: 10 Eggs1/2 Pound Browned Ground Sausage1/2 Cup Sharp Grated Cheddar Cheese1/3 Cup Softened Cream Cheese1/2 Cup Chopped Green Onions1/2 Cup Chopped Green or Red Bell Pepper Salt & Pepper To Taste

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prep: 10 min
cook: 10 min
total: 20 min

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Summary

These Keto Breakfast Muffins with Sausage are the perfect low carb, high protein breakfast muffin! These easy keto sausage egg cups come together in minutes & make the perfect make ahead, on the go low carb breakfast! Delicious sausage, eggs, cream cheese, cheddar, crisp bell peppers, and green onions come together to create a savory on the go keto breakfast or snack!

Ingredients

10 Eggs1/2 Pound Browned Ground Sausage1/2 Cup Sharp Grated Cheddar Cheese1/3 Cup Softened Cream Cheese1/2 Cup Chopped Green Onions1/2 Cup Chopped Green or Red Bell Pepper Salt & Pepper To Taste