• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Easy Italian Pasta Salad is fast, fresh, and loaded with flavor. This zesty salad is packed with classic favorites, like salami, mozzarella pearls, black olives, cherry tomatoes and then tossed in a simple Italian dressing. Easy to make and ready in less than 30 minutes, this salad is perfect to serve for those summer parties and get-togethers!

    Ingredients

    • 1 pound pasta (such as rotini, cavatappi, etc.)
    • 1 cup chopped salami or summer sausage
    • 2 cups cherry tomatoes, halved
    • 1 (8 ounce) package mozzarella pearls
    • 1/2 cup shredded Parmesan cheese
    • 1 (2.25 ounce) can sliced black olives, drained
    • 1/2 cup chopped red onion
    • 1/4 cup chopped, fresh parsley
    • Salt and pepper, to taste (if desired)
    • 1-1 1/2 cups prepared Italian dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 371 % Daily Value *
    • Total Fat: 17 g 25.93%
    • Saturated Fat: 3 g 17.18%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.92%
    • Sodium: 616 mg 25.66%
    • Calcium: 132 mg 13.15%
    • Potassium: 150 mg 4.3%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 9 g 34.33%
    • Sugar: 9 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 13.7%
    • Vitamin C 14.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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