Nutrition
My Cookbooks
E-COOKBOOKS
Easy Instant Pot Whole Chicken from Fresh or Frozen
- prep: 10 min
- cook: 1 hr
- total: 1 hr 10 min
Print
SaveSummary
Instant Pot Whole Chicken is juicy, tender and easy to make. You can make this timesaving recipe with fresh or frozen chicken.
Ingredients
- 1 (4 pounds) whole chicken
- 1 1/2 cups chicken broth
- 6 tablespoons butter (room temperature or use olive oil)
- 6 cloves garlic
- 1 lemon (halved)
- 4 sprigs fresh thyme
- 4 sprigs fresh rosemary
- 4 sprigs fresh oregano
- 3 bay leaves
- 1/2 cup butter (unsalted)
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon thyme powder
- 1/2 tablespoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 376 % Daily Value *
- Total Fat: 32 g 48.53%
- Saturated Fat: 12 g 60.48%
- Trans Fat: 1 g %
- Cholesterol: 95 mg 31.63%
- Sodium: 702 mg 29.26%
- Calcium: 58 mg 5.75%
- Potassium: 270 mg 7.71%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 5.81%
- Sugar: 1 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 19.79%
- Vitamin C 21.11%
- Vitamin D 0.95%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
