Easy Honey Sesame Salmon In Foil
Easy Honey Sesame Salmon In Foil
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  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Honey Sesame Salmon In Foil is ready in under 20 minutes! Full of Asian flavours with ingredients you have in your kitchen, and so easy to pull together!

    Ingredients

    • 1/3 cup honey
    • 3 tablespoons regular soy sauce
    • 2 tablespoons butter
    • 2 tablespoons fresh lemon juice (juice of 1/2 a lemon)
    • 1 tablespoon minced garlic (or 4 garlic cloves, crushed)
    • 1 tablespoon rice wine vinegar (or apple cider vinegar)
    • 2 teaspoons Sriracha (Increase to 4 teaspoons if you like spicy)
    • 2 teaspoon sesame oil
    • 1 teaspoon minced ginger
    • 1 tablespoon sesame seeds
    • Pinch of red chili flakes (optional)
    • 2-3 pound side of salmon (wild caught, if possible)
    • Salt , to season
    • Green onion slices , to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 224 % Daily Value *
    • Total Fat: 9 g 13.85%
    • Saturated Fat: 3 g 15.9%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.74%
    • Sodium: 514 mg 21.41%
    • Calcium: 4 mg 0.39%
    • Potassium: 8 mg 0.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 0 g 0.88%
    • Sugar: 11 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.78%
    • Vitamin C 0.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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