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Easy Homemade Salsa
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Easy Homemade Salsa - quick and easy salsa you can make in minutes all year round.
Ingredients
- 1 large can whole tomatoes
- 2 tsp cumin
- 1 tsp onion powder
- 1 - 2 tsp garlic powder
- 1 tsp kosher salt
- 1/2 jalapeno, minced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 23 % Daily Value *
- Total Fat: 1 g 0.78%
- Saturated Fat: 0 g 0.23%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 966 mg 40.26%
- Calcium: 27 mg 2.7%
- Potassium: 95 mg 2.71%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 3.04%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.29%
- Vitamin C 7.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
