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Easy Homemade Croutons
- prep: 5 min
- cook: 12 min
- total: 17 min
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SaveIngredients
- 10 pieces of Ezekiel bread (or buy gluten free bread if desired)
- ? cup extra virgin olive oil
- 2 tablespoons garlic powder
- 1 tablespoon basil
- 1 tablespoon oregano
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2108 % Daily Value *
- Total Fat: 225 g 345.48%
- Saturated Fat: 32 g 157.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2342 mg 97.56%
- Calcium: 207 mg 20.66%
- Potassium: 431 mg 12.33%
- Magnesium: 0 mg 0%
- Iron: 7 mg 38.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 6 g 24.16%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 18 g
- Vitamin A 2.71%
- Vitamin C 0.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat45
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
