• prep: 15 min
• cook: 0 hr
• total: 15 min

This Easy Healthy Raspberry Lemonade is the perfect summer refreshment without all those empty calories. Made with fresh fruit and NO refined sugar!

• 5 lemons, juiced
• 1/3 cup honey
• 1 cup fresh raspberries
• 4-5 cups water
• lemon slices, fresh raspberries, ice and mint leaves for garnish

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 100 % Daily Value *
• Total Fat: 0 g 0.31%
• Saturated Fat: 0 g 0.03%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 9 mg 0.36%
• Calcium: 15 mg 1.48%
• Potassium: 49 mg 1.39%
• Magnesium: 0 mg 0%
• Iron: 0 mg 1.18%
• Zinc: 0 mg 0%
• Total Carbohydrate: 26 g %
• Dietary Fiber: 2 g 8%
• Sugar: 22 g
• Protein: 0 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 0.2%
• Vitamin C 13.43%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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