• prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 4lb Tri-Tip
    • ½ cup lemon juice
    • ½ cup veg oil
    • ¼ cup brown sugar
    • ¼ cup soy sauce
    • ¼ cup coarsely ground black pepper
    • ¼ cup seasoning salt
    • ¼ cup minced garlic
    • ¼ cup dehydrated onions
    • ½ tsp. white pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 4069 % Daily Value *
    • Total Fat: 233 g 358.25%
    • Saturated Fat: 35 g 177.16%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 18694 mg 778.93%
    • Calcium: 1437 mg 143.7%
    • Potassium: 2491 mg 71.17%
    • Magnesium: 0 mg 0%
    • Iron: 38 mg 209.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 392 g %
    • Dietary Fiber: 39 g 155.47%
    • Sugar: 264 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 50.05%
    • Vitamin C 34.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat46
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs16
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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