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  • servings:
  • Ingredients

    • 3 to 4 large zucchini
    • 10-12 cherry tomatoes
    • 1/2 cup Calamata Olives, cut in half
    • 1/2 cup Feta Cheese Crumbles
    • 1 Tbsps Fresh Lemon Juice
    • 3 Tbsps Extra Virgin Olive Oil
    • 3 Tbsp cup Red Wine Vinegar
    • 1/2 tsp garlic powder
    • 1/2 tsp oregano
    • pinch of salt and pepper
    • 2 Tbsp finely minced onion
    • 1/2 tsp of mineral salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 977 % Daily Value *
    • Total Fat: 62 g 95.63%
    • Saturated Fat: 18 g 90.8%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.25%
    • Sodium: 2015 mg 83.96%
    • Calcium: 663 mg 66.29%
    • Potassium: 3930 mg 112.29%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 48.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 13 g 52.32%
    • Sugar: 36 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 61.18%
    • Vitamin C 407.43%
    • Vitamin D 3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables10
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total11 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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