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Easy Greek: Herb Lemon Chicken with Feta
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Total Time: 20 minutes Prep: 5 minutes Cook: 15 minutesYield: 4 servingsLevel: Easy

    Ingredients

    • 1 lb organic grass-fed skinless boneless chicken breasts, cut into thirds
    • 1 yellow bell pepper, quartered
    • 1 red bell pepper, quartered
    • 1 onion, quartered
    • ½ lemon
    • 3 tablespoons extra virgin olive oil
    • ½ teaspoon oregano
    • ¼ teaspoon garlic powder
    • 2 tablespoons organic crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1034 % Daily Value *
    • Total Fat: 58 g 89.14%
    • Saturated Fat: 11 g 56.2%
    • Trans Fat: 0 g %
    • Cholesterol: 348 mg 115.94%
    • Sodium: 383 mg 15.95%
    • Calcium: 167 mg 16.66%
    • Potassium: 1589 mg 45.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 5 g 18.88%
    • Sugar: 7 g
    • Protein: 107 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 16.62%
    • Vitamin C 248.55%
    • Vitamin D 1.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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