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Easy Garlic Mashed Potatoes
- prep: 5 min
- cook: 30 min
- total: 35 min
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SaveIngredients
- 4 medium baking potatoes
- 1 teaspoon salt
- 4 tablespoons (1/2 stick) salted butter, softened
- 2 tablespoons heavy cream (or milk)
- 1 clove garlic, minced
- ¼ cup sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 314 % Daily Value *
- Total Fat: 21 g 31.56%
- Saturated Fat: 13 g 65.36%
- Trans Fat: 1 g %
- Cholesterol: 69 mg 23%
- Sodium: 746 mg 31.07%
- Calcium: 132 mg 13.2%
- Potassium: 552 mg 15.78%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.38%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 4 g 15%
- Sugar: 10 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 451.47%
- Vitamin C 37.32%
- Vitamin D 1.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
