• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This delicious Asian-inspired fried rice with rice vinegar and cooked eggs makes for a quick one-dish meal.

    Ingredients

    • 2 tablespoons vegetable oil
    • Coarse salt
    • 3 large eggs, lightly beaten with 2 teaspoons water
    • 4 scallions, thinly sliced
    • 4 garlic cloves, minced
    • 5 ounces ham, thinly sliced and cut into strips
    • 3 tablespoons rice vinegar
    • 1 1/2 cups frozen peas, thawed
    • 4 cups cooked rice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 347 % Daily Value *
    • Total Fat: 16 g 25.02%
    • Saturated Fat: 3 g 15.4%
    • Trans Fat: 2 g %
    • Cholesterol: 6 mg 2.12%
    • Sodium: 477 mg 19.88%
    • Calcium: 7 mg 0.69%
    • Potassium: 15 mg 0.43%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 2 g 9.2%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.75%
    • Vitamin C 7.15%
    • Vitamin D 0.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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