• prep: 10 min
• cook: 0 hr
• total: 10 min

This Easy Fresh Strawberry Mousse is made with only 3 ingredients, no gelatin and no bake.  The perfect creamy fluffy Mousse dessert.  A delicious dessert to serve at any occasion.  Say hello to spring with this simple yet out of this world dessert recipe.

• 12 1/2 ounces strawberries
• 1/2 cup granulated sugar
• 1 cup whole or whipping cream ((cold))
• extra strawberries for topping

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 301 % Daily Value *
• Total Fat: 19 g 28.89%
• Saturated Fat: 12 g 58.06%
• Trans Fat: 1 g %
• Cholesterol: 67 mg 22.2%
• Sodium: 22 mg 0.9%
• Calcium: 56 mg 5.58%
• Potassium: 194 mg 5.55%
• Magnesium: 0 mg 0%
• Iron: 0 mg 2.15%
• Zinc: 0 mg 0%
• Total Carbohydrate: 34 g %
• Dietary Fiber: 2 g 7.09%
• Sugar: 31 g
• Protein: 2 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 12.37%
• Vitamin C 87.41%
• Vitamin D 3.45%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat4
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs2
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit1 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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