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Easy Fresh Strawberry Mousse
- prep: 10 min
- cook: 0 hr
- total: 10 min
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This Easy Fresh Strawberry Mousse is made with only 3 ingredients, no gelatin and no bake. The perfect creamy fluffy Mousse dessert. A delicious dessert to serve at any occasion. Say hello to spring with this simple yet out of this world dessert recipe.
Ingredients
- 12 1/2 ounces strawberries
- 1/2 cup granulated sugar
- 1 cup whole or whipping cream ((cold))
- extra strawberries for topping
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301 % Daily Value *
- Total Fat: 19 g 28.89%
- Saturated Fat: 12 g 58.06%
- Trans Fat: 1 g %
- Cholesterol: 67 mg 22.2%
- Sodium: 22 mg 0.9%
- Calcium: 56 mg 5.58%
- Potassium: 194 mg 5.55%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 2 g 7.09%
- Sugar: 31 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.37%
- Vitamin C 87.41%
- Vitamin D 3.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
