Easy Creamy Cucumber Salad
Easy Creamy Cucumber Salad
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    The perfect simple summer side dish for picnics, barbecues and weeknight meals. Make it in minutes!

    Ingredients

    • 2 long English cucumbers
    • 1 medium red onion
    • 1/3 cup low fat mayonnaise ((use vegan mayonnaise, if desired))
    • 3 tablespoons rice vinegar
    • salt and pepper (to taste)
    • 1 tablespoon honey ((use agave nectar, if desired))
    • 2 tablespoons chopped fresh dill

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 14 g 21.07%
    • Saturated Fat: 2 g 10.76%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.55%
    • Sodium: 117 mg 4.87%
    • Calcium: 10 mg 1.04%
    • Potassium: 82 mg 2.35%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.06%
    • Sugar: 5 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 1.76%
    • Vitamin C 2.82%
    • Vitamin D 0.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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