- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
Make this classic salad even easier: Use half a store-bought rotisserie chicken instead of roasting chicken breasts at home. (Cook two extra eggs, and reserve some of the shredded chicken to make Cobb Salad Sandwiches tomorrow.)
Ingredients
- 2 bone-in, skin-on chicken breast halves (about 10 ounces total)
- 3 tablespoons extra-virgin olive oil
- Coarse salt and ground pepper
- 4 hard-cooked large eggs
- 4 cups shredded romaine lettuce (from 1 large head)
- 1 tablespoon fresh lemon juice
- 8 slices cooked bacon, crumbled
- 2 plum tomatoes, roughly chopped
- 4 ounces blue cheese, crumbled (1 cup)
- 1 avocado, pitted, peeled, and diced medium
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288 % Daily Value *
- Total Fat: 24 g 36.76%
- Saturated Fat: 8 g 42.08%
- Trans Fat: 0 g %
- Cholesterol: 47 mg 15.5%
- Sodium: 555 mg 23.12%
- Calcium: 156 mg 15.56%
- Potassium: 275 mg 7.85%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 2.84%
- Sugar: 0 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 27.99%
- Vitamin C 21.07%
- Vitamin D 1.66%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq