• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Skip the takeout and make the BEST chow mein at home in less than 30 min! Perfectly crispy noodles with bok choy, mushrooms + bean sprouts!

    Ingredients

    • 1/4 cup oyster sauce
    • 1 tablespoon soy sauce
    • 3 cloves garlic, minced
    • 2 teaspoons freshly grated ginger
    • 1 teaspoon Sriracha
    • 1 (16-ounce) package Hong Kong-style pan-fried noodles
    • Kosher salt and freshly ground black pepper, to taste
    • 2 tablespoons canola oil
    • 1 (3.5-ounce) package shiitake mushrooms
    • 4 baby bok choy, coarsely chopped
    • 1 cup mung bean sprouts, rinsed and drained

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 193 % Daily Value *
    • Total Fat: 9 g 13.29%
    • Saturated Fat: 1 g 4.35%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.24%
    • Sodium: 930 mg 38.76%
    • Calcium: 90 mg 9%
    • Potassium: 394 mg 11.25%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 4 g 16.4%
    • Sugar: 3 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 66.16%
    • Vitamin C 57.57%
    • Vitamin D 8.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq