• prep: 40 min
  • cook: 0 hr
  • total: 40 min
Print Save
  • servings:
  • Summary

    This seriously simple meal is the thing to make on nights when you don’t know what to cook. Chicken breast, onions, bell pepper and snow peas come together in an ultra-fast stir-fry with a silky, flavorful sauce that’ll be on the table in a matter of minutes.

    Ingredients

    • 3/4 cup Progresso™ chicken broth (from 32-oz carton)
    • 2 tablespoons cornstarch
    • 2 tablespoons soy sauce
    • 1 tablespoon natural rice vinegar
    • 1 tablespoon honey
    • 2 tablespoons vegetable oil
    • 1 lb boneless skinless chicken breasts, cut crosswise in 1/2-inch strips
    • 1 tablespoon finely chopped serrano chile, seeds and membranes removed
    • 3 cloves garlic, finely chopped
    • 1 teaspoon finely chopped fresh gingerroot
    • 1 cup thinly sliced onions
    • 1 cup thinly sliced red bell pepper (about 1 large)
    • 1 cup thinly bias-sliced snow peas
    • 1 teaspoon roasted sesame seed
    • Hot white rice, lime wedges, green onions and chopped fresh cilantro leaves, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE