• prep: 10 min
  • cook: 48 hr
  • total: 48 hr 10 min
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  • servings:
  • Ingredients

    • 14 cups water
    • half chicken
    • 2 medium-sized carrots, peeled & sliced
    • half leek
    • 1 celery stick, cut in half
    • 5 stems of fresh parsley
    • 1 tsp. salt*
    • pepper for taste
    • 1/4 cup chopped parsley for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 27 % Daily Value *
    • Total Fat: 1 g 1.51%
    • Saturated Fat: 0 g 1.38%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.43%
    • Sodium: 315 mg 13.13%
    • Calcium: 20 mg 1.97%
    • Potassium: 57 mg 1.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.88%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.16%
    • Vitamin C 5.36%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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