- prep: 10 min
- cook: 48 hr
- total: 48 hr 10 min
Ingredients
- 14 cups water
- half chicken
- 2 medium-sized carrots, peeled & sliced
- half leek
- 1 celery stick, cut in half
- 5 stems of fresh parsley
- 1 tsp. salt*
- pepper for taste
- 1/4 cup chopped parsley for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 27 % Daily Value *
- Total Fat: 1 g 1.51%
- Saturated Fat: 0 g 1.38%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.43%
- Sodium: 315 mg 13.13%
- Calcium: 20 mg 1.97%
- Potassium: 57 mg 1.63%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.88%
- Sugar: 0 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.16%
- Vitamin C 5.36%
- Vitamin D 0.15%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq