Easy Chicken Broccoli Casserole In Under 30 Minutes – 5 ingredients!

Easy Chicken Broccoli Casserole In Under 30 Minutes – 5 ingredients!
Easy Chicken Broccoli Casserole In Under 30 Minutes – 5 ingredients!
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Ingredients

    • About 3 cups of shredded chicken - i precook this in a crockpot in the morning so that when i return after work i just have to shred it ready to use for this recipe.
    • 16 oz bag of frozen broccoli (cooked)
    • 1 can of cream of mushroom soup
    • 1 cup of shredded cheddar cheese
    • Garlic powder and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 489 % Daily Value *
    • Total Fat: 18 g 28.02%
    • Saturated Fat: 8 g 38.53%
    • Trans Fat: 0 g %
    • Cholesterol: 116 mg 38.72%
    • Sodium: 315 mg 13.12%
    • Calcium: 285 mg 28.46%
    • Potassium: 723 mg 20.64%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 6 g 23.64%
    • Sugar: 4 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.31%
    • Vitamin C 5.94%
    • Vitamin D 3.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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