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Easy Cheeseburger Casserole
- prep: 15 min
- cook: 30 min
- total: 45 min
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SaveIngredients
- 2 cups Penne pasta
- 2 teaspoons olive oil
- 1 onion (finely chopped)
- 1 teaspoon minced garlic
- 1 pound ground beef
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 2 Tablespoons tomato paste
- 1 (28 ounce) can diced tomatoes
- 2 Tablespoons Dijon Mustard
- 2 cups shredded cheddar cheese
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 304 % Daily Value *
- Total Fat: 24 g 37.55%
- Saturated Fat: 12 g 57.98%
- Trans Fat: 1 g %
- Cholesterol: 68 mg 22.51%
- Sodium: 559 mg 23.29%
- Calcium: 219 mg 21.91%
- Potassium: 210 mg 6%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.76%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.27%
- Sugar: 1 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.68%
- Vitamin C 4.88%
- Vitamin D 0.43%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq