• prep: 15 min
  • cook: 30 min
  • total: 45 min
Print Save
  • servings:
  • Ingredients

    • 2 cups Penne pasta
    • 2 teaspoons olive oil
    • 1 onion (finely chopped)
    • 1 teaspoon minced garlic
    • 1 pound ground beef
    • 3/4 teaspoon salt
    • 1/2 teaspoon pepper
    • 2 Tablespoons tomato paste
    • 1 (28 ounce) can diced tomatoes
    • 2 Tablespoons Dijon Mustard
    • 2 cups shredded cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 24 g 37.55%
    • Saturated Fat: 12 g 57.98%
    • Trans Fat: 1 g %
    • Cholesterol: 68 mg 22.51%
    • Sodium: 559 mg 23.29%
    • Calcium: 219 mg 21.91%
    • Potassium: 210 mg 6%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 6.27%
    • Sugar: 1 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.68%
    • Vitamin C 4.88%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE