• prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    This chicken dish is fresher and tastier than anything you'd get from a take-out carton.

    Ingredients

    • 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
    • 2 tablespoons dry sherry
    • 2 teaspoons minced peeled fresh ginger
    • 3 1/2 teaspoons cornstarch
    • Coarse salt
    • 1/2 cup low-sodium chicken broth
    • 2 tablespoons soy sauce
    • 1 tablespoon rice vinegar
    • 2 teaspoons sugar
    • 1 tablespoon plus 2 teaspoons vegetable oil
    • 2 garlic cloves, chopped
    • 2/3 cup unsalted cashews, toasted
    • 2 scallions, white and green parts separated and thinly sliced
    • Cooked white rice, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 170 % Daily Value *
    • Total Fat: 12 g 18.25%
    • Saturated Fat: 2 g 10.13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 639 mg 26.64%
    • Calcium: 17 mg 1.66%
    • Potassium: 11 mg 0.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 2.96%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 0.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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