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Easy Butternut Squash Soup
- prep: 10 min
- cook: 25 min
- total: 35 min
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This is the BEST EVER Easy Butternut Squash Soup! Only a few ingredients to make this incredible soup. This is one of our favorite soups to make on a cold day!
Ingredients
- 1/2 Tbsp. olive oil
- 2 garlic cloves, minced
- 1 onion, diced
- 1 butternut squash, peeled and diced into cubes
- 32 ounces vegetable broth
- 1-2 tsp. salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 12 % Daily Value *
- Total Fat: 0 g 0.22%
- Saturated Fat: 0 g 0.01%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 593 mg 24.73%
- Calcium: 9 mg 0.92%
- Potassium: 62 mg 1.76%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.4%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 37.21%
- Vitamin C 6.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
