Easy Broccoli Cheese Soup Recipe - 5 Ingredients
Easy Broccoli Cheese Soup Recipe - 5 Ingredients
  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
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  • servings:
  • Summary

    This easy, low carb broccoli cheese soup is gluten-free, healthy, SUPER CHEESY and needs just 5 ingredients. Ready in only 20 minutes!

    Ingredients

    • 4 cups Broccoli (cut into florets)
    • 4 cloves Garlic (minced)
    • 3 1/2 cups Chicken broth (or vegetable broth)
    • 1 cup Heavy cream
    • 3 cups Cheddar cheese (pre-shredded - see notes)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 257 % Daily Value *
    • Total Fat: 20 g 30.75%
    • Saturated Fat: 12 g 61.63%
    • Trans Fat: 0 g %
    • Cholesterol: 70 mg 23.49%
    • Sodium: 772 mg 32.17%
    • Calcium: 291 mg 29.13%
    • Potassium: 93 mg 2.67%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 2.36%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.85%
    • Vitamin C 33.82%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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