Easy Breakfast Grilled Cheese

Easy Breakfast Grilled Cheese
Easy Breakfast Grilled Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • White bread
    • White American cheese slices
    • Yellow American cheese slices
    • Sweet Ham deli sliced
    • Eggs
    • Butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1830 % Daily Value *
    • Total Fat: 199 g 306.32%
    • Saturated Fat: 126 g 627.94%
    • Trans Fat: 8 g %
    • Cholesterol: 548 mg 182.51%
    • Sodium: 1818 mg 75.75%
    • Calcium: 209 mg 20.89%
    • Potassium: 60 mg 1.73%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 4%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 122.24%
    • Vitamin C 0%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat39
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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