• prep: 10 min
• cook: 30 min
• total: 40 min

An easy Mexican-inspired chicken dish made with just a few ingredients!

• 6 chicken drumsticks (on the bone, skin removed (24 oz))
• 1 tbsp cider vinegar
• 1 tsp kosher salt
• 1/8 tsp black pepper
• 1 teaspoon dried oregano
• 1 teaspoon olive oil
• 1 1/2 cups jarred tomatillo sauce (I used Frontera)
• 1/4 cup chopped cilantro (divided)
• 1 jalapeno (halved and seeded)

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Nutritional Info

• Servings Per Recipe: 6
• Amount Per Serving

• Calories: 54 % Daily Value *
• Total Fat: 3 g 5.2%
• Saturated Fat: 1 g 4.03%
• Trans Fat: 0 g %
• Cholesterol: 26 mg 8.69%
• Sodium: 351 mg 14.61%
• Calcium: 6 mg 0.61%
• Potassium: 74 mg 2.1%
• Magnesium: 0 mg 0%
• Iron: 0 mg 1.64%
• Zinc: 0 mg 0%
• Total Carbohydrate: 0 g %
• Dietary Fiber: 0 g 0.65%
• Sugar: 0 g
• Protein: 5 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 1 g

• Vitamin A 1.73%
• Vitamin C 4.92%
• Vitamin D 0.14%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat1
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total1 oz-eq

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