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Easy Braised Chicken Drumsticks in Tomatillo Sauce (Instant Pot, Slow Cooker or Stove Top)
- prep: 10 min
- cook: 30 min
- total: 40 min
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An easy Mexican-inspired chicken dish made with just a few ingredients!
Ingredients
- 6 chicken drumsticks (on the bone, skin removed (24 oz))
- 1 tbsp cider vinegar
- 1 tsp kosher salt
- 1/8 tsp black pepper
- 1 teaspoon dried oregano
- 1 teaspoon olive oil
- 1 1/2 cups jarred tomatillo sauce (I used Frontera)
- 1/4 cup chopped cilantro (divided)
- 1 jalapeno (halved and seeded)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 54 % Daily Value *
- Total Fat: 3 g 5.2%
- Saturated Fat: 1 g 4.03%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.69%
- Sodium: 351 mg 14.61%
- Calcium: 6 mg 0.61%
- Potassium: 74 mg 2.1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.65%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.73%
- Vitamin C 4.92%
- Vitamin D 0.14%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
