• prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 8 large Flour Tortillas {I like to use Mission Soft Taco size}
    • 2 lb Ground Beef
    • 1 Serving Homemade Taco Seasoning
    • ¾ cup chopped White Onion
    • 20 oz. La Victoria Enchilada Sauce {1 can}
    • 4 oz. Diced Green Chiles can
    • 3 cups Shredded Cheddar Cheese {use Sharp for extra flavor}
    • 1 tbsp Olive Oil
    • 4 oz cottage cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 371 % Daily Value *
    • Total Fat: 30 g 46.36%
    • Saturated Fat: 13 g 65.82%
    • Trans Fat: 1 g %
    • Cholesterol: 80 mg 26.68%
    • Sodium: 915 mg 38.11%
    • Calcium: 315 mg 31.54%
    • Potassium: 160 mg 4.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 8.68%
    • Sugar: 2 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.83%
    • Vitamin C 7.93%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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