Easy Beef Chili with Cilantro & Avocado

Easy Beef Chili with Cilantro & Avocado
Easy Beef Chili with Cilantro & Avocado
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb lean, grass fed beef
    • 2 tbsp olive oil, divided
    • 1 red pepper, diced
    • 2 celery stalks, diced
    • 1 medium onion, diced
    • 3 cloves garlic, minced
    • 1 cup salsa
    • 2 tbsp tomato paste
    • 2 tins of beans – 398 ml. each (I used 1 kidney, 1 black)
    • 4 cups broth
    • 3 tbsp chili powder
    • 1 tbsp each smoked paprika & garlic powder
    • 1/2 tbsp cayenne pepper (optional)
    • 1 medium avocado, sliced
    • 1/4 cup fresh cilantro, chopped
    • sea salt & fresh pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 54 % Daily Value *
    • Total Fat: 5 g 6.94%
    • Saturated Fat: 1 g 3.13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 380 mg 15.85%
    • Calcium: 2 mg 0.2%
    • Potassium: 5 mg 0.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.39%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.04%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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