• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    This tasty one pan dish is done in less than 20 minutes and dishes are done in less than 1! By Betty Crocker Kitchens

    Ingredients

    • 1 lb ground beef
    • 1 (1 oz) package Old El Paso™ taco seasoning mix
    • 1 cup water
    • 1 cup chunky salsa
    • 1 (15 oz) can black beans, rinsed and drained
    • 4 (6 inch) Old El Paso™ Flour Tortillas, sliced into 1-inch strips
    • 1 cup shredded Mexican blend cheese
    • 1/2 cup sour cream
    • 1/4 cup sliced green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 376 % Daily Value *
    • Total Fat: 28 g 43.48%
    • Saturated Fat: 14 g 67.84%
    • Trans Fat: 1 g %
    • Cholesterol: 90 mg 30.01%
    • Sodium: 927 mg 38.64%
    • Calcium: 208 mg 20.82%
    • Potassium: 196 mg 5.61%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 0 g 1.16%
    • Sugar: 3 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.71%
    • Vitamin C 1.31%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE