• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    A super-flavorful dry rub infuses these ribs with spice, while the barbecue sauce adds a hint of sweetness.

    Ingredients

    • 2 tablespoons paprika
    • 2 tablespoons chili powder
    • 1 tablespoon ground cumin
    • 1/2 teaspoon cayenne pepper
    • Salt and black pepper
    • 1 rack (5 pounds) pork ribs, trimmed of excess fat, rinsed, and patted dry
    • 1 can (14 ounces) tomato puree
    • 1/2 cup honey
    • 2 tablespoons Worcestershire sauce
    • 2 garlic cloves, minced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2118 % Daily Value *
    • Total Fat: 126 g 193.87%
    • Saturated Fat: 49 g 242.99%
    • Trans Fat: 0 g %
    • Cholesterol: 484 mg 161.34%
    • Sodium: 4658 mg 194.08%
    • Calcium: 58 mg 5.77%
    • Potassium: 496 mg 14.17%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 114 g %
    • Dietary Fiber: 4 g 15.96%
    • Sugar: 105 g
    • Protein: 127 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 75.35%
    • Vitamin C 25.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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