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Easy Baked Honey BBQ Wings
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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These sweet and tangy Honey BBQ Wings are super simple to make and taste incredible!
Ingredients
- 4 lbs. chicken wings, trimmed and tips discarded
- 2 tbsp vegetable oil
- salt & pepper
- 1 1/4 cup bbq sauce
- 1/2 cup honey
- 1 tbsp cayenne pepper sauce
- sliced green onions for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 571 % Daily Value *
- Total Fat: 33 g 50.19%
- Saturated Fat: 9 g 42.54%
- Trans Fat: 0 g %
- Cholesterol: 252 mg 83.91%
- Sodium: 783 mg 32.61%
- Calcium: 50 mg 5.04%
- Potassium: 478 mg 13.65%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 1 g 2.61%
- Sugar: 22 g
- Protein: 43 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 2.14%
- Vitamin C 0.09%
- Vitamin D 2.84%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq