Easy Baked Honey BBQ Wings

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    These sweet and tangy Honey BBQ Wings are super simple to make and taste incredible!

    Ingredients

    • 4 lbs. chicken wings, trimmed and tips discarded
    • 2 tbsp vegetable oil
    • salt & pepper
    • 1 1/4 cup bbq sauce
    • 1/2 cup honey
    • 1 tbsp cayenne pepper sauce
    • sliced green onions for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 33 g 50.19%
    • Saturated Fat: 9 g 42.54%
    • Trans Fat: 0 g %
    • Cholesterol: 252 mg 83.91%
    • Sodium: 492 mg 20.5%
    • Calcium: 50 mg 5.02%
    • Potassium: 478 mg 13.64%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 1 g 2.61%
    • Sugar: 22 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 2.14%
    • Vitamin C 0.09%
    • Vitamin D 2.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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