Easy Baked Chicken w/ Tomatoes & Pancetta
Easy Baked Chicken w/ Tomatoes & Pancetta
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Ingredients

    • 1 lb bonesless skinless chicken breasts, thin sliced
    • a few pinches of salt & pepper
    • 1 1/2 tsps oregano
    • 1 1/2 tsps basil
    • 1 1/2 tbsps extra virgin olive oil
    • 2 shallots, sliced thin
    • 2 oz cubed pancetta
    • 1 1/2 tsps crushed or minced garlic
    • 1/4 cup cold, dry white wine (I used pinot grigio)
    • 4 beefsteak tomatoes, diced
    • 5 sprigs fresh thyme
    • grated sharp cheese for serving
    • olive oil spray to grease

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 443 % Daily Value *
    • Total Fat: 16 g 25.27%
    • Saturated Fat: 4 g 20.23%
    • Trans Fat: 0 g %
    • Cholesterol: 118 mg 39.21%
    • Sodium: 1148 mg 47.82%
    • Calcium: 107 mg 10.71%
    • Potassium: 559 mg 15.97%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 15.43%
    • Sugar: 11 g
    • Protein: 46 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 31.78%
    • Vitamin C 115.67%
    • Vitamin D 0.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE