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Easy Apple Salad
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 5 apples, cored and chopped
- 1 cup grapes, cut in half
- ½ cup pecan pieces
- 8 oz pineapple tidbits, drained
- ¾ cup marshmallows
- ½ cup sour cream
- ⅓ cup mayonnaise
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1262 % Daily Value *
- Total Fat: 75 g 115.09%
- Saturated Fat: 23 g 112.8%
- Trans Fat: 0 g %
- Cholesterol: 111 mg 36.86%
- Sodium: 700 mg 29.18%
- Calcium: 241 mg 24.06%
- Potassium: 117 mg 3.35%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 140 g %
- Dietary Fiber: 7 g 27.44%
- Sugar: 100 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 4 g
- Omega 6 Fatty Acid: 29 g
- Vitamin A 24.52%
- Vitamin C 263.42%
- Vitamin D 1.27%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit5
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit4 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq